Head-to-Head Analysis

Candy cane vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Candy cane

Candy cane

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
435.9 kcal
27.4g
Sugars
38.5g
13.7g
Fat
15.4g
2.6g
Protein
2.6g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Candy cane and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Candy cane is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Candy cane takes the lead with only 27.4g of sugar per 100g, whereas Stroopwafels contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Candy cane or Stroopwafels?

Candy cane appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Candy cane vegan?

No, Candy cane is not certified vegan.

What is the calorie difference between Candy cane and Stroopwafels?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.