Head-to-Head Analysis

Candy Cookie vs Rods Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Candy Cookie

Candy Cookie

Not Vegan
VS
Top Pick
Package of Rods Pretzels

Rods Pretzels

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
39300 kcal
31g
Sugars
0g
15.5g
Fat
5.4g
3.5g
Protein
10.7g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Candy Cookie and Rods Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Candy Cookie is the clear winner. With 38886 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Candy Cookie contains significantly more sugar (31g) compared to the milder Rods Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rods Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Candy Cookie or Rods Pretzels?

It depends on your goals. Candy Cookie has 414 calories, while Rods Pretzels has 39300 calories. Check the detailed table above for sugar and fat content.

Is Candy Cookie vegan?

No, Candy Cookie is not certified vegan.

What is the calorie difference between Candy Cookie and Rods Pretzels?

There is a difference of 38886 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.