Head-to-Head Analysis

Candy Rolls vs Toasted Rice Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Candy Rolls

Candy Rolls

Not Vegan
VS
Top Pick
Package of Toasted Rice Cereal

Toasted Rice Cereal

Not Vegan
Nutritional Facts (per 100g)
4900 kcal
Energy
390 kcal
1220g
Sugars
9.8g
0g
Fat
1.2g
0g
Protein
7.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Candy Rolls and Toasted Rice Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Candy Rolls is the more energy-dense option here, packing 4510 more calories per 100g than Toasted Rice Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Candy Rolls contains significantly more sugar (1220g) compared to the milder Toasted Rice Cereal (9.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Rice Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Candy Rolls or Toasted Rice Cereal?

It depends on your goals. Candy Rolls has 4900 calories, while Toasted Rice Cereal has 390 calories. Check the detailed table above for sugar and fat content.

Is Candy Rolls vegan?

No, Candy Rolls is not certified vegan.

What is the calorie difference between Candy Rolls and Toasted Rice Cereal?

There is a difference of 4510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.