Head-to-Head Analysis

Cane sugar vs Butter rich syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cane sugar

Cane sugar

Not Vegan
VS
Top Pick
Package of Butter rich syrup

Butter rich syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
333.3 kcal
100g
Sugars
46.7g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Cane sugar and Butter rich syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cane sugar is the more energy-dense option here, packing 42 more calories per 100g than Butter rich syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cane sugar contains significantly more sugar (100g) compared to the milder Butter rich syrup (46.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter rich syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cane sugar or Butter rich syrup?

It depends on your goals. Cane sugar has 375 calories, while Butter rich syrup has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Cane sugar vegan?

No, Cane sugar is not certified vegan.

What is the calorie difference between Cane sugar and Butter rich syrup?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.