Head-to-Head Analysis

Cane Sugar Blend vs Cinnamon Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cane Sugar Blend

Cane Sugar Blend

Not Vegan
VS
Top Pick
Package of Cinnamon Roll

Cinnamon Roll

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
444 kcal
50g
Sugars
40g
0g
Fat
22.2g
0g
Protein
8.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Cane Sugar Blend and Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cane Sugar Blend is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cane Sugar Blend contains significantly more sugar (50g) compared to the milder Cinnamon Roll (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Roll is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cane Sugar Blend or Cinnamon Roll?

It depends on your goals. Cane Sugar Blend has 400 calories, while Cinnamon Roll has 444 calories. Check the detailed table above for sugar and fat content.

Is Cane Sugar Blend vegan?

No, Cane Sugar Blend is not certified vegan.

What is the calorie difference between Cane Sugar Blend and Cinnamon Roll?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.