Cane sugar syrup vs 100% Pure Maple Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cane sugar syrup
100% Pure Maple Syrup
The Verdict: Which is Better?
When placing Cane sugar syrup and 100% Pure Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cane sugar syrup is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cane sugar syrup takes the lead with only 76.19g of sugar per 100g, whereas 100% Pure Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cane sugar syrup or 100% Pure Maple Syrup?
Cane sugar syrup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cane sugar syrup vegan?
No, Cane sugar syrup is not certified vegan.
What is the calorie difference between Cane sugar syrup and 100% Pure Maple Syrup?
There is a difference of 57 calories per 100g between the two products.
