Head-to-Head Analysis

Canelita en caja cinnamon cookies box vs Superfood Seed Crackers Sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canelita en caja cinnamon cookies box

Canelita en caja cinnamon cookies box

Not Vegan
VS
Top Pick
Package of Superfood Seed Crackers Sesame

Superfood Seed Crackers Sesame

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
643 kcal
23.3g
Sugars
0g
16.7g
Fat
50g
6.7g
Protein
28.6g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Canelita en caja cinnamon cookies box and Superfood Seed Crackers Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canelita en caja cinnamon cookies box is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Canelita en caja cinnamon cookies box contains significantly more sugar (23.3g) compared to the milder Superfood Seed Crackers Sesame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Seed Crackers Sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canelita en caja cinnamon cookies box or Superfood Seed Crackers Sesame?

It depends on your goals. Canelita en caja cinnamon cookies box has 467 calories, while Superfood Seed Crackers Sesame has 643 calories. Check the detailed table above for sugar and fat content.

Is Canelita en caja cinnamon cookies box vegan?

No, Canelita en caja cinnamon cookies box is not certified vegan.

What is the calorie difference between Canelita en caja cinnamon cookies box and Superfood Seed Crackers Sesame?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.