Head-to-Head Analysis

Canelitas Bites vs Table Water Crackers Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canelitas Bites

Canelitas Bites

Not Vegan
VS
Top Pick
Package of Table Water Crackers Cracked Pepper

Table Water Crackers Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
476.3 kcal
Energy
357 kcal
19.4g
Sugars
0g
11.4g
Fat
7.1g
3.8g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Canelitas Bites and Table Water Crackers Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canelitas Bites is the more energy-dense option here, packing 119 more calories per 100g than Table Water Crackers Cracked Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Canelitas Bites contains significantly more sugar (19.375g) compared to the milder Table Water Crackers Cracked Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Cracked Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canelitas Bites or Table Water Crackers Cracked Pepper?

It depends on your goals. Canelitas Bites has 476.25 calories, while Table Water Crackers Cracked Pepper has 357 calories. Check the detailed table above for sugar and fat content.

Is Canelitas Bites vegan?

No, Canelitas Bites is not certified vegan.

What is the calorie difference between Canelitas Bites and Table Water Crackers Cracked Pepper?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.