Head-to-Head Analysis

Canned Black Beans vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canned Black Beans

Canned Black Beans

Not Vegan
VS
Top Pick
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
140 kcal
0.8g
Sugars
0.5g
0g
Fat
5g
4.6g
Protein
8g
0.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Canned Black Beans and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canned Black Beans is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Canned Black Beans or Meatless spicy patties?

It depends on your goals. Canned Black Beans has 76.9 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.

Is Canned Black Beans vegan?

No, Canned Black Beans is not certified vegan.

What is the calorie difference between Canned Black Beans and Meatless spicy patties?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.