CANNED CHICKPEAS IN BRINE vs Organic Baked Multi-Grain Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CANNED CHICKPEAS IN BRINE
Organic Baked Multi-Grain Crackers
The Verdict: Which is Better?
When placing CANNED CHICKPEAS IN BRINE and Organic Baked Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CANNED CHICKPEAS IN BRINE is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CANNED CHICKPEAS IN BRINE takes the lead with only 2.7g of sugar per 100g, whereas Organic Baked Multi-Grain Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CANNED CHICKPEAS IN BRINE or Organic Baked Multi-Grain Crackers?
CANNED CHICKPEAS IN BRINE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CANNED CHICKPEAS IN BRINE vegan?
No, CANNED CHICKPEAS IN BRINE is not certified vegan.
What is the calorie difference between CANNED CHICKPEAS IN BRINE and Organic Baked Multi-Grain Crackers?
There is a difference of 347 calories per 100g between the two products.
