CANNED CHICKPEAS IN BRINE vs WHITE POPCORN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CANNED CHICKPEAS IN BRINE
WHITE POPCORN
The Verdict: Which is Better?
When placing CANNED CHICKPEAS IN BRINE and WHITE POPCORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CANNED CHICKPEAS IN BRINE is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CANNED CHICKPEAS IN BRINE contains significantly more sugar (2.7g) compared to the milder WHITE POPCORN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE POPCORN is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CANNED CHICKPEAS IN BRINE or WHITE POPCORN?
It depends on your goals. CANNED CHICKPEAS IN BRINE has 91 calories, while WHITE POPCORN has 370 calories. Check the detailed table above for sugar and fat content.
Is CANNED CHICKPEAS IN BRINE vegan?
No, CANNED CHICKPEAS IN BRINE is not certified vegan.
What is the calorie difference between CANNED CHICKPEAS IN BRINE and WHITE POPCORN?
There is a difference of 279 calories per 100g between the two products.
