Canned dices tomatoes vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned dices tomatoes
Hummus
The Verdict: Which is Better?
When placing Canned dices tomatoes and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canned dices tomatoes is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Canned dices tomatoes takes the lead with only 2.48g of sugar per 100g, whereas Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Canned dices tomatoes or Hummus?
Canned dices tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Canned dices tomatoes vegan?
No, Canned dices tomatoes is not certified vegan.
What is the calorie difference between Canned dices tomatoes and Hummus?
There is a difference of 265 calories per 100g between the two products.
