Head-to-Head Analysis

Canned meat vs Cut green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canned meat

Canned meat

Not Vegan
VS
Top Pick
Package of Cut green beans

Cut green beans

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
12.5 kcal
0g
Sugars
0g
28.6g
Fat
0g
12.5g
Protein
0.8g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Canned meat and Cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canned meat is the more energy-dense option here, packing 309 more calories per 100g than Cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Canned meat offers a protein boost with 12.5g per 100g, outperforming Cut green beans in this category.

Frequently Asked Questions

Which is healthier: Canned meat or Cut green beans?

It depends on your goals. Canned meat has 321 calories, while Cut green beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Canned meat vegan?

No, Canned meat is not certified vegan.

What is the calorie difference between Canned meat and Cut green beans?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.