Canned mushrooms vs Kimchi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned mushrooms
Kimchi
The Verdict: Which is Better?
When placing Canned mushrooms and Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Canned mushrooms is the more energy-dense option here, packing 27 more calories per 100g than Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Canned mushrooms takes the lead with only 0g of sugar per 100g, whereas Kimchi contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Canned mushrooms offers a protein boost with 2.6548672566372g per 100g, outperforming Kimchi in this category.
Frequently Asked Questions
Which is healthier: Canned mushrooms or Kimchi?
It depends on your goals. Canned mushrooms has 26.548672566372 calories, while Kimchi has 0 calories. Check the detailed table above for sugar and fat content.
Is Canned mushrooms vegan?
No, Canned mushrooms is not certified vegan.
What is the calorie difference between Canned mushrooms and Kimchi?
There is a difference of 27 calories per 100g between the two products.
