Head-to-Head Analysis

Canned mushrooms vs Light concord grape juice beverage, light concord grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canned mushrooms

Canned mushrooms

Not Vegan
VS
Package of Light concord grape juice beverage, light concord grape

Light concord grape juice beverage, light concord grape

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
19 kcal
0g
Sugars
4.2g
0g
Fat
0g
2.7g
Protein
0g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Canned mushrooms and Light concord grape juice beverage, light concord grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canned mushrooms is the more energy-dense option here, packing 8 more calories per 100g than Light concord grape juice beverage, light concord grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Canned mushrooms takes the lead with only 0g of sugar per 100g, whereas Light concord grape juice beverage, light concord grape contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Canned mushrooms offers a protein boost with 2.6548672566372g per 100g, outperforming Light concord grape juice beverage, light concord grape in this category.

Frequently Asked Questions

Which is healthier: Canned mushrooms or Light concord grape juice beverage, light concord grape?

It depends on your goals. Canned mushrooms has 26.548672566372 calories, while Light concord grape juice beverage, light concord grape has 19 calories. Check the detailed table above for sugar and fat content.

Is Canned mushrooms vegan?

No, Canned mushrooms is not certified vegan.

What is the calorie difference between Canned mushrooms and Light concord grape juice beverage, light concord grape?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.