Head-to-Head Analysis

Canned mushrooms vs Organic Breakfast Bread Raisin' The Roof!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canned mushrooms

Canned mushrooms

Not Vegan
VS
Package of Organic Breakfast Bread Raisin' The Roof!

Organic Breakfast Bread Raisin' The Roof!

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
294 kcal
0g
Sugars
20.6g
0g
Fat
4.4g
2.7g
Protein
11.8g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Canned mushrooms and Organic Breakfast Bread Raisin' The Roof! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canned mushrooms is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Canned mushrooms takes the lead with only 0g of sugar per 100g, whereas Organic Breakfast Bread Raisin' The Roof! contains 20.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Canned mushrooms or Organic Breakfast Bread Raisin' The Roof!?

Canned mushrooms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Canned mushrooms vegan?

No, Canned mushrooms is not certified vegan.

What is the calorie difference between Canned mushrooms and Organic Breakfast Bread Raisin' The Roof!?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.