canned tuna vs Original Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

canned tuna

Original Popcorn
The Verdict: Which is Better?
When placing canned tuna and Original Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, canned tuna is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? canned tuna offers a protein boost with 23g per 100g, outperforming Original Popcorn in this category.
Frequently Asked Questions
Which is healthier: canned tuna or Original Popcorn?
It depends on your goals. canned tuna has 100 calories, while Original Popcorn has 555.55555555556 calories. Check the detailed table above for sugar and fat content.
Is canned tuna vegan?
No, canned tuna is not certified vegan.
What is the calorie difference between canned tuna and Original Popcorn?
There is a difference of 456 calories per 100g between the two products.




