Canned White Kidney Beans vs Frosted Blueberry Toaster Pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned White Kidney Beans
Frosted Blueberry Toaster Pastries
The Verdict: Which is Better?
When placing Canned White Kidney Beans and Frosted Blueberry Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canned White Kidney Beans is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Canned White Kidney Beans takes the lead with only 0.769g of sugar per 100g, whereas Frosted Blueberry Toaster Pastries contains 31.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Canned White Kidney Beans or Frosted Blueberry Toaster Pastries?
Canned White Kidney Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Canned White Kidney Beans vegan?
No, Canned White Kidney Beans is not certified vegan.
What is the calorie difference between Canned White Kidney Beans and Frosted Blueberry Toaster Pastries?
There is a difference of 293 calories per 100g between the two products.
