Canned White Kidney Beans vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Canned White Kidney Beans
Tortilla chips
The Verdict: Which is Better?
When placing Canned White Kidney Beans and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Canned White Kidney Beans is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Canned White Kidney Beans or Tortilla chips?
It depends on your goals. Canned White Kidney Beans has 92.3 calories, while Tortilla chips has 494 calories. Check the detailed table above for sugar and fat content.
Is Canned White Kidney Beans vegan?
No, Canned White Kidney Beans is not certified vegan.
What is the calorie difference between Canned White Kidney Beans and Tortilla chips?
There is a difference of 402 calories per 100g between the two products.
