Head-to-Head Analysis

Cannellini Beans vs Golden Pita

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cannellini Beans

Cannellini Beans

Not Vegan
VS
Top Pick
Package of Golden Pita

Golden Pita

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
45 kcal
0g
Sugars
0g
0g
Fat
0g
6.2g
Protein
2g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Cannellini Beans and Golden Pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cannellini Beans is the more energy-dense option here, packing 40 more calories per 100g than Golden Pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cannellini Beans offers a protein boost with 6.15g per 100g, outperforming Golden Pita in this category.

Frequently Asked Questions

Which is healthier: Cannellini Beans or Golden Pita?

It depends on your goals. Cannellini Beans has 84.6 calories, while Golden Pita has 45 calories. Check the detailed table above for sugar and fat content.

Is Cannellini Beans vegan?

No, Cannellini Beans is not certified vegan.

What is the calorie difference between Cannellini Beans and Golden Pita?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.