Head-to-Head Analysis

Cannellini Beans vs Buffalo Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cannellini Beans

Cannellini Beans

Not Vegan
VS
Top Pick
Package of Buffalo Wing Sauce

Buffalo Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
578 kcal
0.8g
Sugars
0g
0g
Fat
44.5g
5.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cannellini Beans and Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cannellini Beans is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cannellini Beans offers a protein boost with 5.38g per 100g, outperforming Buffalo Wing Sauce in this category.

Frequently Asked Questions

Which is healthier: Cannellini Beans or Buffalo Wing Sauce?

It depends on your goals. Cannellini Beans has 84.6 calories, while Buffalo Wing Sauce has 578 calories. Check the detailed table above for sugar and fat content.

Is Cannellini Beans vegan?

No, Cannellini Beans is not certified vegan.

What is the calorie difference between Cannellini Beans and Buffalo Wing Sauce?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.