Head-to-Head Analysis

Cannellini Beans vs Cottage Cheese with Chive

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cannellini Beans

Cannellini Beans

Not Vegan
VS
Package of Cottage Cheese with Chive

Cottage Cheese with Chive

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
106 kcal
0.8g
Sugars
3.5g
0g
Fat
4.4g
5.4g
Protein
11.5g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Cannellini Beans and Cottage Cheese with Chive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cannellini Beans is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cannellini Beans takes the lead with only 0.769g of sugar per 100g, whereas Cottage Cheese with Chive contains 3.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cannellini Beans or Cottage Cheese with Chive?

Cannellini Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cannellini Beans vegan?

No, Cannellini Beans is not certified vegan.

What is the calorie difference between Cannellini Beans and Cottage Cheese with Chive?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.