Head-to-Head Analysis

Cannellini beans vs Wise Onion and Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cannellini beans

Cannellini beans

Not Vegan
VS
Top Pick
Package of Wise Onion and Garlic Chips

Wise Onion and Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
523.8 kcal
0.5g
Sugars
0g
0g
Fat
33.3g
7g
Protein
4.8g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Cannellini beans and Wise Onion and Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cannellini beans is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cannellini beans offers a protein boost with 7g per 100g, outperforming Wise Onion and Garlic Chips in this category.

Frequently Asked Questions

Which is healthier: Cannellini beans or Wise Onion and Garlic Chips?

It depends on your goals. Cannellini beans has 110 calories, while Wise Onion and Garlic Chips has 523.80952380952 calories. Check the detailed table above for sugar and fat content.

Is Cannellini beans vegan?

No, Cannellini beans is not certified vegan.

What is the calorie difference between Cannellini beans and Wise Onion and Garlic Chips?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.