Cannellini White Kidney Beans vs Enriched long grain instant white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cannellini White Kidney Beans
Enriched long grain instant white rice
The Verdict: Which is Better?
When placing Cannellini White Kidney Beans and Enriched long grain instant white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cannellini White Kidney Beans is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cannellini White Kidney Beans or Enriched long grain instant white rice?
It depends on your goals. Cannellini White Kidney Beans has 84.615384615385 calories, while Enriched long grain instant white rice has 386.36363636364 calories. Check the detailed table above for sugar and fat content.
Is Cannellini White Kidney Beans vegan?
No, Cannellini White Kidney Beans is not certified vegan.
What is the calorie difference between Cannellini White Kidney Beans and Enriched long grain instant white rice?
There is a difference of 302 calories per 100g between the two products.
