Head-to-Head Analysis

Canola non stick cooking spray vs Peanut Butter Spread with honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola non stick cooking spray

Canola non stick cooking spray

Not Vegan
VS
Package of Peanut Butter Spread with honey

Peanut Butter Spread with honey

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
594 kcal
0g
Sugars
9.4g
0g
Fat
46.9g
0g
Protein
21.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Canola non stick cooking spray and Peanut Butter Spread with honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canola non stick cooking spray is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Canola non stick cooking spray takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Spread with honey contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Canola non stick cooking spray or Peanut Butter Spread with honey?

Canola non stick cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Canola non stick cooking spray vegan?

No, Canola non stick cooking spray is not certified vegan.

What is the calorie difference between Canola non stick cooking spray and Peanut Butter Spread with honey?

There is a difference of 594 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.