Head-to-Head Analysis

Canola Oil vs Chipotle Mustard Deli Complements

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola Oil

Canola Oil

Not Vegan
VS
Package of Chipotle Mustard Deli Complements

Chipotle Mustard Deli Complements

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
80 kcal
0g
Sugars
20g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Canola Oil and Chipotle Mustard Deli Complements side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canola Oil is the more energy-dense option here, packing 720 more calories per 100g than Chipotle Mustard Deli Complements. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Canola Oil takes the lead with only 0g of sugar per 100g, whereas Chipotle Mustard Deli Complements contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Canola Oil or Chipotle Mustard Deli Complements?

It depends on your goals. Canola Oil has 800 calories, while Chipotle Mustard Deli Complements has 80 calories. Check the detailed table above for sugar and fat content.

Is Canola Oil vegan?

No, Canola Oil is not certified vegan.

What is the calorie difference between Canola Oil and Chipotle Mustard Deli Complements?

There is a difference of 720 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.