Head-to-Head Analysis

Canola Oil vs Royal Blend Rice Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canola Oil

Canola Oil

Not Vegan
VS
Top Pick
Package of Royal Blend Rice Blend

Royal Blend Rice Blend

Not Vegan
Nutritional Facts (per 100g)
857.1 kcal
Energy
378 kcal
0g
Sugars
0g
100g
Fat
1.4g
0g
Protein
8.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Canola Oil and Royal Blend Rice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canola Oil is the more energy-dense option here, packing 479 more calories per 100g than Royal Blend Rice Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Canola Oil or Royal Blend Rice Blend?

It depends on your goals. Canola Oil has 857.14285714286 calories, while Royal Blend Rice Blend has 378 calories. Check the detailed table above for sugar and fat content.

Is Canola Oil vegan?

No, Canola Oil is not certified vegan.

What is the calorie difference between Canola Oil and Royal Blend Rice Blend?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.