Head-to-Head Analysis

Canola oil vs Simply Cranberry Juice Cocktail Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola oil

Canola oil

Not Vegan
VS
Package of Simply Cranberry Juice Cocktail Cranberry

Simply Cranberry Juice Cocktail Cranberry

Not Vegan
Nutritional Facts (per 100g)
857 kcal
Energy
55.9 kcal
0g
Sugars
14.1g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Canola oil and Simply Cranberry Juice Cocktail Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canola oil is the more energy-dense option here, packing 801 more calories per 100g than Simply Cranberry Juice Cocktail Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Canola oil takes the lead with only 0g of sugar per 100g, whereas Simply Cranberry Juice Cocktail Cranberry contains 14.117647058824g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Canola oil or Simply Cranberry Juice Cocktail Cranberry?

It depends on your goals. Canola oil has 857 calories, while Simply Cranberry Juice Cocktail Cranberry has 55.882352941176 calories. Check the detailed table above for sugar and fat content.

Is Canola oil vegan?

No, Canola oil is not certified vegan.

What is the calorie difference between Canola oil and Simply Cranberry Juice Cocktail Cranberry?

There is a difference of 801 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.