Head-to-Head Analysis

Canola oil non stick cooking spray vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola oil non stick cooking spray

Canola oil non stick cooking spray

Not Vegan
VS
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
168.7 kcal
0g
Sugars
0g
0g
Fat
2g
0g
Protein
4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Canola oil non stick cooking spray and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canola oil non stick cooking spray is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Canola oil non stick cooking spray or Brown Rice?

It depends on your goals. Canola oil non stick cooking spray has 0 calories, while Brown Rice has 168.67469879518 calories. Check the detailed table above for sugar and fat content.

Is Canola oil non stick cooking spray vegan?

No, Canola oil non stick cooking spray is not certified vegan.

What is the calorie difference between Canola oil non stick cooking spray and Brown Rice?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.