Head-to-Head Analysis

Canola oil non stick cooking spray vs Keto flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola oil non stick cooking spray

Canola oil non stick cooking spray

Not Vegan
VS
Package of Keto flatbread

Keto flatbread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
280 kcal
0g
Sugars
0g
0g
Fat
9g
0g
Protein
14g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Canola oil non stick cooking spray and Keto flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canola oil non stick cooking spray is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Canola oil non stick cooking spray or Keto flatbread?

It depends on your goals. Canola oil non stick cooking spray has 0 calories, while Keto flatbread has 280 calories. Check the detailed table above for sugar and fat content.

Is Canola oil non stick cooking spray vegan?

No, Canola oil non stick cooking spray is not certified vegan.

What is the calorie difference between Canola oil non stick cooking spray and Keto flatbread?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.