Head-to-Head Analysis

Canola oil non stick cooking spray vs Quick oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Canola oil non stick cooking spray

Canola oil non stick cooking spray

Not Vegan
VS
Package of Quick oats

Quick oats

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
6.3g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Canola oil non stick cooking spray and Quick oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canola oil non stick cooking spray is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Canola oil non stick cooking spray or Quick oats?

It depends on your goals. Canola oil non stick cooking spray has 0 calories, while Quick oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Canola oil non stick cooking spray vegan?

No, Canola oil non stick cooking spray is not certified vegan.

What is the calorie difference between Canola oil non stick cooking spray and Quick oats?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.