Cantaloupe Small Chunks vs Fig Newtons
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantaloupe Small Chunks
Fig Newtons
The Verdict: Which is Better?
When placing Cantaloupe Small Chunks and Fig Newtons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cantaloupe Small Chunks is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cantaloupe Small Chunks takes the lead with only 7.75g of sugar per 100g, whereas Fig Newtons contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cantaloupe Small Chunks or Fig Newtons?
Cantaloupe Small Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cantaloupe Small Chunks vegan?
No, Cantaloupe Small Chunks is not certified vegan.
What is the calorie difference between Cantaloupe Small Chunks and Fig Newtons?
There is a difference of 322 calories per 100g between the two products.
