Cantina egg vs Campbells microwavable bowl chicken noodle soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantina egg
Campbells microwavable bowl chicken noodle soup
The Verdict: Which is Better?
When placing Cantina egg and Campbells microwavable bowl chicken noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cantina egg is the more energy-dense option here, packing 209 more calories per 100g than Campbells microwavable bowl chicken noodle soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cantina egg contains significantly more sugar (1.77g) compared to the milder Campbells microwavable bowl chicken noodle soup (0.45977011494253g). If you are monitoring your insulin levels or trying to cut down on sweets, Campbells microwavable bowl chicken noodle soup is undeniably the healthier pick.
Looking to build muscle? Cantina egg offers a protein boost with 8.85g per 100g, outperforming Campbells microwavable bowl chicken noodle soup in this category.
Frequently Asked Questions
Which is healthier: Cantina egg or Campbells microwavable bowl chicken noodle soup?
It depends on your goals. Cantina egg has 238.94 calories, while Campbells microwavable bowl chicken noodle soup has 29.885057471264 calories. Check the detailed table above for sugar and fat content.
Is Cantina egg vegan?
No, Cantina egg is not certified vegan.
What is the calorie difference between Cantina egg and Campbells microwavable bowl chicken noodle soup?
There is a difference of 209 calories per 100g between the two products.
