Cantina egg vs New England Clam Chowder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantina egg
New England Clam Chowder
The Verdict: Which is Better?
When placing Cantina egg and New England Clam Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cantina egg is the more energy-dense option here, packing 186 more calories per 100g than New England Clam Chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cantina egg contains significantly more sugar (1.77g) compared to the milder New England Clam Chowder (0.29412g). If you are monitoring your insulin levels or trying to cut down on sweets, New England Clam Chowder is undeniably the healthier pick.
Looking to build muscle? Cantina egg offers a protein boost with 8.85g per 100g, outperforming New England Clam Chowder in this category.
Frequently Asked Questions
Which is healthier: Cantina egg or New England Clam Chowder?
It depends on your goals. Cantina egg has 238.94 calories, while New England Clam Chowder has 52.94118 calories. Check the detailed table above for sugar and fat content.
Is Cantina egg vegan?
No, Cantina egg is not certified vegan.
What is the calorie difference between Cantina egg and New England Clam Chowder?
There is a difference of 186 calories per 100g between the two products.
