Cantina egg vs PROTEIN BOWL Mediterranean Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantina egg
PROTEIN BOWL Mediterranean Style
The Verdict: Which is Better?
When placing Cantina egg and PROTEIN BOWL Mediterranean Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cantina egg is the more energy-dense option here, packing 75 more calories per 100g than PROTEIN BOWL Mediterranean Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cantina egg takes the lead with only 1.77g of sugar per 100g, whereas PROTEIN BOWL Mediterranean Style contains 2.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cantina egg offers a protein boost with 8.85g per 100g, outperforming PROTEIN BOWL Mediterranean Style in this category.
Frequently Asked Questions
Which is healthier: Cantina egg or PROTEIN BOWL Mediterranean Style?
It depends on your goals. Cantina egg has 238.94 calories, while PROTEIN BOWL Mediterranean Style has 164 calories. Check the detailed table above for sugar and fat content.
Is Cantina egg vegan?
No, Cantina egg is not certified vegan.
What is the calorie difference between Cantina egg and PROTEIN BOWL Mediterranean Style?
There is a difference of 75 calories per 100g between the two products.
