Cantina egg vs Ramen Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cantina egg
Ramen Noodle Soup
The Verdict: Which is Better?
When placing Cantina egg and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cantina egg is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cantina egg takes the lead with only 1.77g of sugar per 100g, whereas Ramen Noodle Soup contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cantina egg or Ramen Noodle Soup?
Cantina egg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cantina egg vegan?
No, Cantina egg is not certified vegan.
What is the calorie difference between Cantina egg and Ramen Noodle Soup?
There is a difference of 214 calories per 100g between the two products.
