Head-to-Head Analysis

Cantina Salsa vs Medium chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cantina Salsa

Cantina Salsa

Not Vegan
VS
Package of Medium chunky salsa

Medium chunky salsa

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
30.3 kcal
0g
Sugars
3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Cantina Salsa and Medium chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cantina Salsa is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cantina Salsa takes the lead with only 0g of sugar per 100g, whereas Medium chunky salsa contains 3.030303030303g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cantina Salsa or Medium chunky salsa?

Cantina Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cantina Salsa vegan?

No, Cantina Salsa is not certified vegan.

What is the calorie difference between Cantina Salsa and Medium chunky salsa?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.