Head-to-Head Analysis

Cantina Thins vs Assorted Fruit Jellies, Assorted Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cantina Thins

Cantina Thins

Not Vegan
VS
Package of Assorted Fruit Jellies, Assorted Fruit

Assorted Fruit Jellies, Assorted Fruit

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
104 kcal
0g
Sugars
6g
32.1g
Fat
0g
7.1g
Protein
0g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Cantina Thins and Assorted Fruit Jellies, Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cantina Thins is the more energy-dense option here, packing 432 more calories per 100g than Assorted Fruit Jellies, Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cantina Thins takes the lead with only 0g of sugar per 100g, whereas Assorted Fruit Jellies, Assorted Fruit contains 5.97g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cantina Thins offers a protein boost with 7.14g per 100g, outperforming Assorted Fruit Jellies, Assorted Fruit in this category.

Frequently Asked Questions

Which is healthier: Cantina Thins or Assorted Fruit Jellies, Assorted Fruit?

It depends on your goals. Cantina Thins has 536 calories, while Assorted Fruit Jellies, Assorted Fruit has 104 calories. Check the detailed table above for sugar and fat content.

Is Cantina Thins vegan?

No, Cantina Thins is not certified vegan.

What is the calorie difference between Cantina Thins and Assorted Fruit Jellies, Assorted Fruit?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.