Head-to-Head Analysis

Cantina Thins vs Multi-Grain Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cantina Thins

Cantina Thins

Not Vegan
VS
Top Pick
Package of Multi-Grain Cookies

Multi-Grain Cookies

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
0g
Sugars
0g
32.1g
Fat
0g
7.1g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Cantina Thins and Multi-Grain Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cantina Thins is the more energy-dense option here, packing 536 more calories per 100g than Multi-Grain Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cantina Thins offers a protein boost with 7.14g per 100g, outperforming Multi-Grain Cookies in this category.

Frequently Asked Questions

Which is healthier: Cantina Thins or Multi-Grain Cookies?

It depends on your goals. Cantina Thins has 536 calories, while Multi-Grain Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Cantina Thins vegan?

No, Cantina Thins is not certified vegan.

What is the calorie difference between Cantina Thins and Multi-Grain Cookies?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.