Head-to-Head Analysis

Canyon Bakehouse 100% Whole Grain Deli White Bagels vs Coconut water original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canyon Bakehouse 100% Whole Grain Deli White Bagels

Canyon Bakehouse 100% Whole Grain Deli White Bagels

Not Vegan
VS
Top Pick
Package of Coconut water original

Coconut water original

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
16.7 kcal
4g
Sugars
3.1g
4.6g
Fat
0g
4g
Protein
0g
0g
Salt
90.3g

The Verdict: Which is Better?

When placing Canyon Bakehouse 100% Whole Grain Deli White Bagels and Coconut water original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canyon Bakehouse 100% Whole Grain Deli White Bagels is the more energy-dense option here, packing 246 more calories per 100g than Coconut water original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Canyon Bakehouse 100% Whole Grain Deli White Bagels offers a protein boost with 4.04g per 100g, outperforming Coconut water original in this category.

Frequently Asked Questions

Which is healthier: Canyon Bakehouse 100% Whole Grain Deli White Bagels or Coconut water original?

It depends on your goals. Canyon Bakehouse 100% Whole Grain Deli White Bagels has 263 calories, while Coconut water original has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Canyon Bakehouse 100% Whole Grain Deli White Bagels vegan?

No, Canyon Bakehouse 100% Whole Grain Deli White Bagels is not certified vegan.

What is the calorie difference between Canyon Bakehouse 100% Whole Grain Deli White Bagels and Coconut water original?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.