Head-to-Head Analysis

Canyon Bakehouse 100% Whole Grain Deli White Bagels vs Large Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canyon Bakehouse 100% Whole Grain Deli White Bagels

Canyon Bakehouse 100% Whole Grain Deli White Bagels

Not Vegan
VS
Top Pick
Package of Large Pitted Olives

Large Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
133.3 kcal
4g
Sugars
0g
4.6g
Fat
1.5g
4g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Canyon Bakehouse 100% Whole Grain Deli White Bagels and Large Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Canyon Bakehouse 100% Whole Grain Deli White Bagels is the more energy-dense option here, packing 130 more calories per 100g than Large Pitted Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Canyon Bakehouse 100% Whole Grain Deli White Bagels contains significantly more sugar (4.04g) compared to the milder Large Pitted Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Pitted Olives is undeniably the healthier pick.

Looking to build muscle? Canyon Bakehouse 100% Whole Grain Deli White Bagels offers a protein boost with 4.04g per 100g, outperforming Large Pitted Olives in this category.

Frequently Asked Questions

Which is healthier: Canyon Bakehouse 100% Whole Grain Deli White Bagels or Large Pitted Olives?

It depends on your goals. Canyon Bakehouse 100% Whole Grain Deli White Bagels has 263 calories, while Large Pitted Olives has 133.33333 calories. Check the detailed table above for sugar and fat content.

Is Canyon Bakehouse 100% Whole Grain Deli White Bagels vegan?

No, Canyon Bakehouse 100% Whole Grain Deli White Bagels is not certified vegan.

What is the calorie difference between Canyon Bakehouse 100% Whole Grain Deli White Bagels and Large Pitted Olives?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.