Head-to-Head Analysis

CAP'N CRUNCH Sweetened Corn & Oat Cereal vs Hazeulnut flavetoud creme wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CAP'N CRUNCH Sweetened Corn & Oat Cereal

CAP'N CRUNCH Sweetened Corn & Oat Cereal

Not Vegan
VS
Top Pick
Package of Hazeulnut flavetoud creme wafers

Hazeulnut flavetoud creme wafers

Not Vegan
Nutritional Facts (per 100g)
394.7 kcal
Energy
160 kcal
42.1g
Sugars
11g
5.3g
Fat
8g
5.3g
Protein
2g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing CAP'N CRUNCH Sweetened Corn & Oat Cereal and Hazeulnut flavetoud creme wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CAP'N CRUNCH Sweetened Corn & Oat Cereal is the more energy-dense option here, packing 235 more calories per 100g than Hazeulnut flavetoud creme wafers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CAP'N CRUNCH Sweetened Corn & Oat Cereal contains significantly more sugar (42.1052631578947g) compared to the milder Hazeulnut flavetoud creme wafers (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazeulnut flavetoud creme wafers is undeniably the healthier pick.

Looking to build muscle? CAP'N CRUNCH Sweetened Corn & Oat Cereal offers a protein boost with 5.26315789473684g per 100g, outperforming Hazeulnut flavetoud creme wafers in this category.

Frequently Asked Questions

Which is healthier: CAP'N CRUNCH Sweetened Corn & Oat Cereal or Hazeulnut flavetoud creme wafers?

It depends on your goals. CAP'N CRUNCH Sweetened Corn & Oat Cereal has 394.736842105263 calories, while Hazeulnut flavetoud creme wafers has 160 calories. Check the detailed table above for sugar and fat content.

Is CAP'N CRUNCH Sweetened Corn & Oat Cereal vegan?

No, CAP'N CRUNCH Sweetened Corn & Oat Cereal is not certified vegan.

What is the calorie difference between CAP'N CRUNCH Sweetened Corn & Oat Cereal and Hazeulnut flavetoud creme wafers?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.