Head-to-Head Analysis

Cape Cod Cranberry vs Organic Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cape Cod Cranberry

Cape Cod Cranberry

Not Vegan
VS
Top Pick
Package of Organic Coconut Milk

Organic Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
150 kcal
73.3g
Sugars
1.3g
0g
Fat
15g
0g
Protein
1.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cape Cod Cranberry and Organic Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cape Cod Cranberry is the more energy-dense option here, packing 183 more calories per 100g than Organic Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cape Cod Cranberry contains significantly more sugar (73.3g) compared to the milder Organic Coconut Milk (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cape Cod Cranberry or Organic Coconut Milk?

It depends on your goals. Cape Cod Cranberry has 333 calories, while Organic Coconut Milk has 150 calories. Check the detailed table above for sugar and fat content.

Is Cape Cod Cranberry vegan?

No, Cape Cod Cranberry is not certified vegan.

What is the calorie difference between Cape Cod Cranberry and Organic Coconut Milk?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.