Head-to-Head Analysis

Cape Cod Inspired Chicken Salad vs Lentil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cape Cod Inspired Chicken Salad

Cape Cod Inspired Chicken Salad

Not Vegan
VS
Package of Lentil Soup

Lentil Soup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
63.3 kcal
0g
Sugars
1.2g
0g
Fat
2.4g
0g
Protein
2.2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Cape Cod Inspired Chicken Salad and Lentil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cape Cod Inspired Chicken Salad is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cape Cod Inspired Chicken Salad takes the lead with only 0g of sugar per 100g, whereas Lentil Soup contains 1.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cape Cod Inspired Chicken Salad or Lentil Soup?

Cape Cod Inspired Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cape Cod Inspired Chicken Salad vegan?

No, Cape Cod Inspired Chicken Salad is not certified vegan.

What is the calorie difference between Cape Cod Inspired Chicken Salad and Lentil Soup?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.