Capellini (Spagetti) Nr. 1 vs Cheerios Oat Crunch Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Capellini (Spagetti) Nr. 1

Cheerios Oat Crunch Cinnamon
The Verdict: Which is Better?
When placing Capellini (Spagetti) Nr. 1 and Cheerios Oat Crunch Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Capellini (Spagetti) Nr. 1 is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Capellini (Spagetti) Nr. 1 takes the lead with only 3.5g of sugar per 100g, whereas Cheerios Oat Crunch Cinnamon contains 27.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Capellini (Spagetti) Nr. 1 offers a protein boost with 13g per 100g, outperforming Cheerios Oat Crunch Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Capellini (Spagetti) Nr. 1 or Cheerios Oat Crunch Cinnamon?
Capellini (Spagetti) Nr. 1 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Capellini (Spagetti) Nr. 1 vegan?
No, Capellini (Spagetti) Nr. 1 is not certified vegan.
What is the calorie difference between Capellini (Spagetti) Nr. 1 and Cheerios Oat Crunch Cinnamon?
There is a difference of 48 calories per 100g between the two products.




