Head-to-Head Analysis

Capellini (Spagetti) Nr. 1 vs Organic tri-color quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Capellini (Spagetti) Nr. 1

Capellini (Spagetti) Nr. 1

Not Vegan
VS
Top Pick
Package of Organic tri-color quinoa

Organic tri-color quinoa

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
372.1 kcal
3.5g
Sugars
0g
2g
Fat
5.8g
13g
Protein
14g
0g
Salt
0g

The Verdict: Which is Better?

When placing Capellini (Spagetti) Nr. 1 and Organic tri-color quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Capellini (Spagetti) Nr. 1 is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Capellini (Spagetti) Nr. 1 contains significantly more sugar (3.5g) compared to the milder Organic tri-color quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic tri-color quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Capellini (Spagetti) Nr. 1 or Organic tri-color quinoa?

It depends on your goals. Capellini (Spagetti) Nr. 1 has 359 calories, while Organic tri-color quinoa has 372.09302325581 calories. Check the detailed table above for sugar and fat content.

Is Capellini (Spagetti) Nr. 1 vegan?

No, Capellini (Spagetti) Nr. 1 is not certified vegan.

What is the calorie difference between Capellini (Spagetti) Nr. 1 and Organic tri-color quinoa?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.