Capra Mineral Whey vs Fudge stripes cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Capra Mineral Whey
Fudge stripes cookies
The Verdict: Which is Better?
When placing Capra Mineral Whey and Fudge stripes cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Capra Mineral Whey is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Capra Mineral Whey contains significantly more sugar (42.3g) compared to the milder Fudge stripes cookies (32.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge stripes cookies is undeniably the healthier pick.
Looking to build muscle? Capra Mineral Whey offers a protein boost with 7.69g per 100g, outperforming Fudge stripes cookies in this category.
Frequently Asked Questions
Which is healthier: Capra Mineral Whey or Fudge stripes cookies?
It depends on your goals. Capra Mineral Whey has 346 calories, while Fudge stripes cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Capra Mineral Whey vegan?
No, Capra Mineral Whey is not certified vegan.
What is the calorie difference between Capra Mineral Whey and Fudge stripes cookies?
There is a difference of 154 calories per 100g between the two products.
