Head-to-Head Analysis

Caprese Crab Salmon Cake vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Caprese Crab Salmon Cake

Caprese Crab Salmon Cake

Not Vegan
VS
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
658 kcal
1.8g
Sugars
2.6g
20.4g
Fat
52.6g
13.3g
Protein
23.7g
1.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Caprese Crab Salmon Cake and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Caprese Crab Salmon Cake is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Caprese Crab Salmon Cake or Salted Peanuts?

Caprese Crab Salmon Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Caprese Crab Salmon Cake vegan?

No, Caprese Crab Salmon Cake is not certified vegan.

What is the calorie difference between Caprese Crab Salmon Cake and Salted Peanuts?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.