Caprese Salad - Roasted Tomatoes & Basil vs Butter Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caprese Salad - Roasted Tomatoes & Basil
Butter Roll
The Verdict: Which is Better?
When placing Caprese Salad - Roasted Tomatoes & Basil and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Caprese Salad - Roasted Tomatoes & Basil is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Caprese Salad - Roasted Tomatoes & Basil takes the lead with only 0g of sugar per 100g, whereas Butter Roll contains 23.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caprese Salad - Roasted Tomatoes & Basil offers a protein boost with 14.3g per 100g, outperforming Butter Roll in this category.
Frequently Asked Questions
Which is healthier: Caprese Salad - Roasted Tomatoes & Basil or Butter Roll?
Caprese Salad - Roasted Tomatoes & Basil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Caprese Salad - Roasted Tomatoes & Basil vegan?
No, Caprese Salad - Roasted Tomatoes & Basil is not certified vegan.
What is the calorie difference between Caprese Salad - Roasted Tomatoes & Basil and Butter Roll?
There is a difference of 240 calories per 100g between the two products.
