Caprese Salad - Roasted Tomatoes & Basil vs Probiotic Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Caprese Salad - Roasted Tomatoes & Basil
Probiotic Prunes
The Verdict: Which is Better?
When placing Caprese Salad - Roasted Tomatoes & Basil and Probiotic Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Caprese Salad - Roasted Tomatoes & Basil is the more energy-dense option here, packing 36 more calories per 100g than Probiotic Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Caprese Salad - Roasted Tomatoes & Basil takes the lead with only 0g of sugar per 100g, whereas Probiotic Prunes contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Caprese Salad - Roasted Tomatoes & Basil offers a protein boost with 14.3g per 100g, outperforming Probiotic Prunes in this category.
Frequently Asked Questions
Which is healthier: Caprese Salad - Roasted Tomatoes & Basil or Probiotic Prunes?
It depends on your goals. Caprese Salad - Roasted Tomatoes & Basil has 286 calories, while Probiotic Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Caprese Salad - Roasted Tomatoes & Basil vegan?
No, Caprese Salad - Roasted Tomatoes & Basil is not certified vegan.
What is the calorie difference between Caprese Salad - Roasted Tomatoes & Basil and Probiotic Prunes?
There is a difference of 36 calories per 100g between the two products.
